Saturday, 01 July 2023 : 12h30-13h30
A yoga workshop with Christelle Jouin, organised by TNT team.
-- PROGRAMME --
Some yoga techniques to try to release physical and mental tensions, to improve one's posture, alignment, balance, concentration, presence in the body, to increase one's vital energy, and thus allow one to live more harmoniously one's daily life as a dancer during the festival...
| Level required: open to everyone, any level, even for people who have never tried yoga
| Equipment: loose clothing and that's all!
| Langues: French, English, Spanish
Location Studio Hop
4 bis, avenue de Rangueil
31400 - Toulouse
Go to the Studio Hop:
> Metro station Saint-Agne-SNCF (line B) and then 5 min. walking
(For the neolongas, metro until 3am on Saturday and 12pm on Sunday, then carsharing until the first metro at 5:30am)
> By car: exit n°23 b