Monday, 01 July 2019 : 14h00-15h00
Want to release the aches of the day before and warm up gently for a new day of tango?
Every day, some members of the association propose an hour of workshop from 2 to 3 pm, to prepare your body to dance until the end of the night!
June 29th and 30: Espace Allegria (Eden room) / July 1st: on the riverside below place Saint-Pierre (CANCELLED) / from Tuesday 2nd to Saturday 6th July: Place Saint-Pierre (possible cancellation in case of bad weather).
The dancer's warm-up : BodyWork
Every day, teachers follow one another to animate a warm-up of the dancer, providing soft and varied body techniques : yoga, massage, conscious breathing, body mind centering, functional analysis of danced movement, postural pedagogy, and so on... !
A cocktail easier to try than to read... so let yourself be surprised!
For any role, any level.
Come in comfortable outfit, with a bottle that you can fill at the water fountain. We will dance barefoot, with socks or soft slippers.
Christelle Jouin |
Delphine Lafoix |
Carmen Maria Hergos |
Laure Fourest |
Lucie Leboeuf |
Samara Hilal |
Nathalie Mann |
Leslie Mouyeaux
|
Saturday, June 29 (Espace Allegria, Eden room)
Christelle Jouin (Toulouse) :
« Hatha Yoga » : simple and valuable postures for alignment and posture. Listen, balance and relax!
Sunday, June 30 (Espace Allegria, Eden room)
Delphine Lafoix (Dijon) :
"Body in presence and movement": a conscious and sparkling awakening of our postures and dynamic subjects to play different qualities of presence and to act towards the space and the other.
Monday, July 1st (place Saint-Pierre, on the riverside) CANCELLED
Carmen Maria Hergos (Barcelona) :
« Tango Natural », according to her own method: an approach to sensitive movement, seen from every angle!
Special double-role tango: in flat shoes.
Carmen Maria Hergos will also host two dual role placements (more info) and two resource / milonga alternative courses (more info) on July 29th and 30th. She will also offer a neotango initiation double-role with Nathalie Mann on Saturday, June 20 (more info).
Tuesday, July 2 (Place Saint-Pierre)
Laure Fourest (Luberon/Marseille) :
« TangoAnatomie » according to her own method: a body dive into the body's systems ... to understand, and to taste!
Laure Fourest will also animate a TangoAnatomy course on July 4th (here ...) and two courses alongside Christophe Apprill on July 3rd (here ).
SUBTITUTED BY CARMEN MARIA HERGOS:
« Tango Natural », according to her own method: an approach to sensitive movement, seen from every angle!
Special double-role tango: in flat shoes.
Carmen Maria Hergos will also host two dual role placements (more info) and two resource / milonga alternative courses (more info) on July 29th and 30th. She will also offer a neotango initiation double-role with Nathalie Mann on Saturday, June 20 (more info).
Wednesday, July 3 (Place Saint-Pierre)
Lucie Leboeuf :
« Bodies into play » : enter into the movement and in the relation with the other by playing : surprises, pleasure and relaxation from the Danse Mouvement Thérapie to Tango !
Thursday, July 4 (Place Saint-Pierre)
Samara Hilal (Toulouse) :
"Postural Pedagogy": a series of simple experiments to find in depth the ease of a relaxed person.
Friday, July 5 (Place Saint-Pierre)
Nathalie Mann (Strasbourg) :
"Impro contact for tango": share the game of weight transfers and suspension, in the nuances of the tango abrazo.
Nathalie Mann will also host a Tango-contact workshop on Monday, July 1 (info here...) and a neo-tango initiation dual role with Carmen Maria Hergos on July 29 (it's there!).
Saturday, July 6 (Place Saint-Pierre)
Leslie Mouyeaux (Die) :
« Yoga Iyengar et tango » : postures for anchoring and sensitivity of the pelvis to capsize ... (to consume) without moderation!
Location Espace Allegria
110, rue Achille Viadieu
31400 - Toulouse
Site de l'Espace Allegria
Accès en transports en commun :
Palais de Justice (métro ligne B, tramway ligne T1/T2), puis 5 min. de marche.
Stations VélôToulouse 103, 116, 154