Saturday 28 June
12:15 p.m. 1:15 p.m.
Yoga with Christelle Jouin
Price : 15€
Some yoga techniques to try to release physical and mental tensions, to improve posture, alignment, balance, concentration, presence in the body, to increase vital energy, and thus allow you to live your daily life as a dancer more harmoniously during the festival...
✓ Required level: yoga practice open to everyone, all levels, including people who have never practiced yoga, and all ages!
✓ Material: loose clothing and that's it!
✓ Languages: French, English and Spanish
Christelle Jouin
It was in the early 1990s, during her university studies, that Christelle discovered the practice of yoga. She began by following the Iyengar method, then progressed to other forms of yoga, such as Ashtanga yoga, Hatha yoga and, for the past 6 years, Integral yoga.
During a trip to India in 2012, she trained to teach hatha yoga, and decided a few years later to deepen her knowledge by following a yoga therapy training course combined with the study of the principles of Ayurveda.
Christelle has been teaching yoga since 2016 in Toulouse.
Christelle will also be giving a vibratory yoga workshop with Pascal Xicluna on Sunday, June 29 at 11 a.m.
Saint-Agne-SNCF metro (line B), then 5 min. walk
(For the neolongas, metro until 3 a.m. on Saturday and until midnight on Sunday, then carpooling until the metro resumes at 5:30 a.m.).
Ring road exit n° 23 b.
