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Saturday, June 29 14h00-15h00

Warming-up

INITIATION - DÉCOUVERTE

ESPACE ALLEGRIA

In the hat, from 4€

Saturday, 29 June 2019 : 14h00-15h00

Want to release the aches of the day before and warm up gently for a new day of tango?
Every day, some members of the association propose an hour of workshop from 2 to 3 pm, to prepare your body to dance until the end of the night!

June 29th and 30: Espace Allegria (Eden room) / July 1st: on the riverside below place Saint-Pierre (CANCELLED)from Tuesday 2nd to Saturday 6th JulyPlace Saint-Pierre (possible cancellation in case of bad weather).

 

The dancer's warm-up : BodyWork

Every day, teachers follow one another to animate a warm-up of the dancer, providing soft and varied body techniques : yoga, massage, conscious breathing, body mind centering, functional analysis of danced movement, postural pedagogy, and so on... !


A cocktail easier to try than to read... so let yourself be surprised!

For any role, any level.

Come in comfortable outfit, with a bottle that you can fill at the water fountain. We will dance barefoot, with socks or soft slippers.

 

 

Christelle Jouin V1

Christelle Jouin

Delphine Lafoix 2

Delphine Lafoix

 Maria Carmen Hergos V1

Carmen Maria Hergos

 Laure Fourest V1

Laure Fourest

Lucie Leboeuf V1

Lucie Leboeuf

Samara Hillal V1

Samara Hilal

Nat Mann portrait V1

Nathalie Mann

Leslie Portrait V1

Leslie Mouyeaux

 

 

 

Saturday, June 29 (Espace Allegria, Eden room)

Christelle Jouin (Toulouse) :

« Hatha Yoga » : simple and valuable postures for alignment and posture. Listen, balance and relax!

Learn more

 

Sunday, June 30 (Espace Allegria, Eden room)

Delphine Lafoix (Dijon) :

"Body in presence and movement": a conscious and sparkling awakening of our postures and dynamic subjects to play different qualities of presence and to act towards the space and the other.

 

Monday, July 1st (place Saint-Pierre, on the riverside) CANCELLED

Carmen Maria Hergos (Barcelona) :

« Tango Natural », according to her own method: an approach to sensitive movement, seen from every angle!

Special double-role tango: in flat shoes.

Learn more 

Carmen Maria Hergos will also host two dual role placements (more info) and two resource / milonga alternative courses (more info) on July 29th and 30th. She will also offer a neotango initiation double-role with Nathalie Mann on Saturday, June 20 (more info).

 

Tuesday, July 2 (Place Saint-Pierre)

Laure Fourest (Luberon/Marseille) :

« TangoAnatomie » according to her own method: a body dive into the body's systems ... to understand, and to taste!

Learn more

Laure Fourest will also animate a TangoAnatomy course on July 4th (here ...) and two courses alongside Christophe Apprill on July 3rd (here ).

SUBTITUTED BY CARMEN MARIA HERGOS:  

 

« Tango Natural », according to her own method: an approach to sensitive movement, seen from every angle!

Special double-role tango: in flat shoes.

Learn more 

Carmen Maria Hergos will also host two dual role placements (more info) and two resource / milonga alternative courses (more info) on July 29th and 30th. She will also offer a neotango initiation double-role with Nathalie Mann on Saturday, June 20 (more info).

 

 

Wednesday, July 3 (Place Saint-Pierre)

Lucie Leboeuf :

« Bodies into play » : enter into the movement and in the relation with the other by playing : surprises, pleasure and relaxation from the Danse Mouvement Thérapie to Tango !

Learn more 

 

Thursday, July 4 (Place Saint-Pierre)

Samara Hilal (Toulouse) :

"Postural Pedagogy": a series of simple experiments to find in depth the ease of a relaxed person.

Learn more

 

Friday, July 5 (Place Saint-Pierre)

Nathalie Mann (Strasbourg) :

"Impro contact for tango": share the game of weight transfers and suspension, in the nuances of the tango abrazo.

Nathalie Mann will also host a Tango-contact workshop on Monday, July 1 (info here...) and a neo-tango initiation dual role with Carmen Maria Hergos on July 29 (it's there!).              

 

Saturday, July 6 (Place Saint-Pierre)

Leslie Mouyeaux (Die) :

« Yoga Iyengar et tango » : postures for anchoring and sensitivity of the pelvis to capsize ... (to consume) without moderation!

Learn more


  Location   Espace Allegria
  110, rue Achille Viadieu
  31400 - Toulouse

Site de l'Espace Allegria
Accès en transports en commun :
Palais de Justice (métro ligne B, tramway ligne T1/T2), puis 5 min. de marche.
Stations VélôToulouse 103, 116, 154

 

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